Motivation

I firmly believe that motivation is all in your head...

That being said, I need to relearn that philosophy. My motivation has been severely lacking lately. Basically I have hit a workout wall. I have been feeling blah and it has been affecting my workout performance. I feel like the motivation is finally coming back though. So for some accountability I'm going to write down what I plan to do for the next week of workouts. Excluding today, I already worked out, I did Yoga X today. By the way I am doing the Lean program for P90X.

Saturday 7/16: Get up early and run, when I get home from work do Legs and Back and Ab Ripper X on my P90X workout.

Sunday 7/17: Get up and run, then come home and do Kenpo X

Monday 7/18: Stretch X and go swimming

Tuesday 7/19: Get up early and do Core Synergistics

Wednesday 7/20: Go spinning and Cardio X

Thursday 7/21: Get up early and do Shoulders and Arms and Ab Ripper X

Friday 7/22: Swimming and Yoga X

Saturday 7/23: Running, Legs and Back, and Ab ripper X in the morning

It seems like a lot, but really when I go running I'm only running 2-3 miles and when I'm swimming I only do 1500-2000 meters, which in my book, is NOT a lot. So I expect you, my readers to help me stay motivated and keep me accountable. Send me a text, ask me if I worked out like I said I was going to! Please, help me! Haha.

When I get my schedule for the next week I will post the next week of my workout. I am going to Tuscon the last weekend in July, hopefully the hotel we are staying at has a gym, note to self, to remember to check that out. So I'm going to get behind on my P90X that weekend. Then we are travelling to Austin for two weeks to visit family before my husband deploys, I may be missing some P90X workouts, but I will definitely try my hardest to keep up with it. I will most definitely be running while in Austin, I may go down to Town Lake a few mornings and go on the running trails. Anyway, that is all folks.

Current motivator...still the weddings...haha